[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cakb.cz\/zazvor-jako-prvni-pomoc-co-vsechno-vyleci\/#Article","mainEntityOfPage":"https:\/\/www.cakb.cz\/zazvor-jako-prvni-pomoc-co-vsechno-vyleci\/","headline":"Z\u00e1zvor jako prvn\u00ed pomoc &#8211; Co v\u0161echno vyl\u00e9\u010d\u00ed?","name":"Z\u00e1zvor jako prvn\u00ed pomoc &#8211; Co v\u0161echno vyl\u00e9\u010d\u00ed?","description":"Sez\u00f3na nachlazen\u00ed a ch\u0159ipek se s podzimem p\u0159ibli\u017euje a je jasn\u00e9, \u017ee na\u0161e t\u011blo pot\u0159ebuje pos\u00edlit imunitu. Na to je nejlep\u0161\u00ed z\u00e1zvor. Jak\u00e9 dal\u0161\u00ed \u00fa\u010dinky m\u00e1? Z\u00e1zvor jako prvn\u00ed pomoc &#8211; Co<a class=\"moretag\" href=\"https:\/\/www.cakb.cz\/zazvor-jako-prvni-pomoc-co-vsechno-vyleci\/\">\u010c\u00edst d\u00e1le...<\/a>","datePublished":"2021-08-24","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.cakb.cz\/author\/#Person","name":"","url":"https:\/\/www.cakb.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cakb.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cakb.cz\/wp-content\/uploads\/pexels-photo-7615470.jpeg","url":"https:\/\/www.cakb.cz\/wp-content\/uploads\/pexels-photo-7615470.jpeg","height":0,"width":0},"url":"https:\/\/www.cakb.cz\/zazvor-jako-prvni-pomoc-co-vsechno-vyleci\/","about":["Zbo\u017e\u00ed"],"wordCount":525,"articleBody":"       Sez\u00f3na nachlazen\u00ed a ch\u0159ipek se s podzimem p\u0159ibli\u017euje a je jasn\u00e9, \u017ee na\u0161e t\u011blo pot\u0159ebuje pos\u00edlit imunitu. Na to je nejlep\u0161\u00ed z\u00e1zvor. Jak\u00e9 dal\u0161\u00ed \u00fa\u010dinky m\u00e1? Z\u00e1zvor jako prvn\u00ed pomoc &#8211; Co v\u0161echno vyl\u00e9\u010d\u00ed? Ne ka\u017ed\u00e9mu z\u00e1zvor chutn\u00e1, proto\u017ee m\u00e1 typicky \u0161tiplavou chu\u0165, ale pokud se sm\u00edch\u00e1 s nesmrtelnou dvojic\u00ed medem a citr\u00f3nem, je lahodn\u00fd a hlavn\u011b velmi zdrav\u00fd. Ji\u017e v d\u00e1vn\u00fdch dob\u00e1ch se v\u011b\u0159ilo, \u017ee z\u00e1zvor je l\u00e9kem na v\u0161echno, dodnes to plat\u00ed a je to skute\u010dn\u011b ov\u011b\u0159en\u00e9. V\u00edte, \u017ee je\u0161t\u011b d\u0159\u00edve ne\u017e si p\u016fjdete k doktorovi pro pr\u00e1\u0161ky na ch\u0159ipku \u010di nachlazen\u00ed, m\u011bli byste vyzkou\u0161et s\u00edlu z\u00e1voru? Z\u00e1zvor toti\u017e funguje mnohem l\u00e9pe, ne\u017e l\u00e9ky, obsahuje \u0159adu vitam\u00edn\u016f a miner\u00e1l\u016f, posiluje imunitu a na\u0161e t\u011blo vyl\u00e9\u010d\u00ed od r\u016fzn\u00fdch nemoc\u00ed. Z\u00e1zvor je dobr\u00e9 konzumovat \u010derstv\u00fd, va\u0159\u00ed se z n\u011bj \u010daje, ale p\u0159ipravit si m\u016f\u017eete i z\u00e1zvorov\u00fd sirup. Pokud si na v\u00fdrobu netrouf\u00e1te, m\u016f\u017eete si ho zakoupit. Ka\u017edop\u00e1dn\u011b to stoj\u00ed za vyzkou\u0161en\u00ed. Co z\u00e1zvor um\u00ed? Z\u00e1zvor n\u00e1m posiluje imunitu, star\u00e1 se o norm\u00e1ln\u00ed funkci d\u00fdchac\u00edho \u00fastroj\u00ed a posiluje p\u0159irozenou obranyschopnost. To se hod\u00ed nejen p\u0159i vznikl\u00e9m nachlazen\u00ed, ale z\u00e1zvor se d\u00e1 u\u017e\u00edvat i preventivn\u011b. Zvl\u00e1\u0161t\u011b na podzim a v zim\u011b je \u010derstv\u00e9ho z\u00e1zvoru v\u0161ude dostatek, v letn\u00edch m\u011bs\u00edc\u00edch se m\u016f\u017ee sh\u00e1n\u011bt h\u016f\u0159e, proto je dobr\u00e9 v\u011bd\u011bt, \u017ee se z\u00e1zvor d\u00e1 sehnat i v su\u0161en\u00e9m stavu nebo ve form\u011b sirupu \u010di kapsl\u00ed. Z\u00e1zvor napom\u00e1h\u00e1 nejen p\u0159i onemocn\u011bn\u00ed d\u00fdchac\u00edch cest a p\u0159i nachlazen\u00ed, ale ulevuje i od nevolnost\u00ed a je skv\u011bl\u00fdm pomocn\u00edkem p\u0159i t\u011b\u017ekostech a bolestech \u017ealudku, u\u017e\u00edvat se d\u00e1 i b\u011bhem t\u011bhotenstv\u00ed nebo p\u0159i nevolnosti b\u011bhem cestov\u00e1n\u00ed dopravn\u00edmi prost\u0159edky. S\u00edlu z\u00e1zvoru nepodce\u0148ujte, je toti\u017e i skv\u011bl\u00fdm pomocn\u00edkem pro udr\u017een\u00ed norm\u00e1ln\u00ed hladiny cukru v krvi a chr\u00e1n\u00ed srdce a podporuje norm\u00e1ln\u00ed \u010dinnost kardiovaskul\u00e1rn\u00edho syst\u00e9mu. Z\u00e1zvorov\u00fd sirup bude jist\u011b chutnat i d\u011btem, stejn\u011b jako z\u00e1zvorov\u00fd \u010daj. V zim\u011b na n\u00e1poje ze z\u00e1zvoru nedejte dopustit. Jak z\u00e1zvor u\u017e\u00edvat? Z\u00e1zvorov\u00fd \u010daj se p\u0159ipravuje z \u010derstv\u00e9ho ko\u0159ene z\u00e1zvoru, kter\u00fd se oloupe a pokr\u00e1j\u00ed, n\u00e1sledn\u011b spa\u0159\u00ed vodou. \u010caj se dochucuje pr\u00e1v\u011b medem a citr\u00f3nem, z\u00e1zvorov\u00fd sirup se m\u00edch\u00e1 s vodou, klasickou vodou s vodovodu \u010di perlivou miner\u00e1lkou dle chuti a preferenc\u00ed, su\u0161en\u00fd z\u00e1zvor se d\u00e1 pou\u017e\u00edt jako ko\u0159en\u00ed do j\u00eddel, u\u017e\u00edvat se pak pohodln\u011b daj\u00ed i z\u00e1zvorov\u00e9 kapsle. Je jen na v\u00e1s, jakou formu zvol\u00edte, ka\u017edop\u00e1dn\u011b v\u00e1s z\u00e1zvor sv\u00fdmi \u00fa\u010dinky p\u0159ekvap\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           3.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zvor jako prvn\u00ed pomoc &#8211; Co v\u0161echno vyl\u00e9\u010d\u00ed?","item":"https:\/\/www.cakb.cz\/zazvor-jako-prvni-pomoc-co-vsechno-vyleci\/#breadcrumbitem"}]}]