[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cakb.cz\/zahradni-zimni-wellness\/#Article","mainEntityOfPage":"https:\/\/www.cakb.cz\/zahradni-zimni-wellness\/","headline":"Zahradn\u00ed zimn\u00ed wellness","name":"Zahradn\u00ed zimn\u00ed wellness","description":"To \u017ee na n\u00e1s p\u016fsob\u00ed okoln\u00ed usp\u011bchan\u00e1 doba a my se st\u00e1le vystavujeme stresov\u00fdm situac\u00edm, m\u016f\u017ee m\u00edt za n\u00e1sledek i mnoh\u00e1 onemocn\u011bn\u00ed, celkov\u00e9 vy\u010derp\u00e1n\u00ed a dal\u0161\u00ed celkem nep\u0159\u00edjemn\u00e9 stavy. D\u00edky tomu vznikaj\u00ed<a class=\"moretag\" href=\"https:\/\/www.cakb.cz\/zahradni-zimni-wellness\/\">\u010c\u00edst d\u00e1le...<\/a>","datePublished":"2023-05-05","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.cakb.cz\/author\/#Person","name":"","url":"https:\/\/www.cakb.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cakb.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cakb.cz\/wp-content\/uploads\/img_a331775_w2537_t1544297279.jpg","url":"https:\/\/www.cakb.cz\/wp-content\/uploads\/img_a331775_w2537_t1544297279.jpg","height":0,"width":0},"url":"https:\/\/www.cakb.cz\/zahradni-zimni-wellness\/","about":["D\u016fm a zahrada"],"wordCount":430,"articleBody":"To \u017ee na n\u00e1s p\u016fsob\u00ed okoln\u00ed usp\u011bchan\u00e1 doba a my se st\u00e1le vystavujeme stresov\u00fdm situac\u00edm, m\u016f\u017ee m\u00edt za n\u00e1sledek i mnoh\u00e1 onemocn\u011bn\u00ed, celkov\u00e9 vy\u010derp\u00e1n\u00ed a dal\u0161\u00ed celkem nep\u0159\u00edjemn\u00e9 stavy. D\u00edky tomu vznikaj\u00ed po cel\u00e9 na\u0161\u00ed republice r\u016fzn\u00e1 m\u00edsta, kter\u00e1 nab\u00edz\u00ed wellness pobyty a v\u0161ichni se vz\u00e1cn\u011b shoduj\u00ed na tom, \u017ee jedin\u011b u nich si odpo\u010dineme a nabereme s\u00edlu do dal\u0161\u00edch dn\u016f.Pravdou je, \u017ee skute\u010dn\u011b takov\u00e1 relaxa\u010dn\u00ed mas\u00e1\u017e, bublinkov\u00e1 koupel nebo vyh\u0159\u00e1t\u00e1 sauna je pro na\u0161e zdrav\u00ed v\u00edce, ne\u017e prosp\u011b\u0161n\u00e1, ale mo\u017en\u00e1 bychom nemuseli cestovat tak daleko. Stejn\u00fd relaxa\u010dn\u00ed z\u00e1\u017eitek n\u00e1m m\u016f\u017ee poskytnout i na\u0161e zahrada, pokud n\u011bjakou budeme vlastnit.\t\u010cerstv\u00fd vzduch\tTakov\u00fd odpo\u010dinek na zahrad\u011b m\u00e1 oproti wellness pobyt\u016fm neskute\u010dnou v\u00fdhodu, \u017ee za prv\u00e9 u\u0161et\u0159\u00edme na cestovn\u00e9m, pobytu a dal\u0161\u00edch poplatc\u00edch, i kdy\u017e odjet z&nbsp;na\u0161eho hn\u00edzde\u010dka jednou za \u010das je tak\u00e9 nezbytn\u011b nutn\u00e9. Za druh\u00e9 si m\u016f\u017eeme tento odpo\u010dinek dop\u0159\u00e1vat pom\u011brn\u011b \u010dast\u011bji a kdykoliv n\u00e1s to jen napadne. V&nbsp;dne\u0161n\u00ed dob\u011b se daj\u00ed zakoupit v\u00ed\u0159ivky, kter\u00e9 se daj\u00ed pou\u017e\u00edvat b\u011b\u017en\u011b venku i v&nbsp;mrazech nebo sn\u011bhu. Nav\u00edc takov\u00e1 vodn\u00ed mas\u00e1\u017e poskytne dokonal\u00fd z\u00e1\u017eitek a uvoln\u011bn\u00ed pro cel\u00e9 t\u011blo. Pokud zrovna nem\u00e1me dostate\u010dn\u00fd prostor na zahrad\u011b nebo finance, tak ani pohyb nebo p\u00e1r cvi\u010debn\u00edch prvk\u016f nejsou na \u0161kodu. P\u011bkn\u011b si prot\u00e1hneme t\u011blo a nad\u00fdch\u00e1me se \u010derstv\u00e9ho vzduchu. I v&nbsp;zim\u011b se d\u00e1 prot\u00e1hnout p\u00e1r skoky na trampol\u00edn\u011b nebo na\u010derpat slune\u010dn\u00ed paprsky, kter\u00e9 podpo\u0159\u00ed skv\u011blou n\u00e1ladu a tvorbu vitam\u00ednu D.\t\tOtu\u017eov\u00e1n\u00ed sv\u011bd\u010d\u00ed t\u011blu\tJe pravdou, \u017ee se najde velmi m\u00e1lo jedinc\u016f, kte\u0159\u00ed se rozhodnou v&nbsp;zim\u011b svla\u017eit svoje t\u011blo v&nbsp;\u0159ece nebo rybn\u00edku. Ale otu\u017eovat se mus\u00edme postupn\u011b, a pokud m\u00e1me na zahrad\u011b jez\u00edrko, tak m\u00e1me zaji\u0161t\u011bn\u00e9 naprost\u00e9 soukrom\u00ed. Pokud zrovna nem\u00e1me jez\u00edrko tak si m\u016f\u017eeme vyzkou\u0161et potopen\u00ed t\u011bla v&nbsp;sudu nebo van\u011b, p\u0159\u00edpadn\u011b si jen tak na chv\u00edli lehnout do studen\u00e9ho sn\u011bhu. Prvn\u00ed krok nen\u00ed p\u0159\u00edjemn\u00fd pro nikoho, ale skute\u010dn\u011b posta\u010d\u00ed chv\u00edle a hned jsme t\u00edm prosp\u011bli sv\u00e9mu zdrav\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zahradn\u00ed zimn\u00ed wellness","item":"https:\/\/www.cakb.cz\/zahradni-zimni-wellness\/#breadcrumbitem"}]}]